In the last year & a half that I have been training with Ian I have been delighted with the programme & personal tuition that he has given me. Ian manages to put together a series of sessions, which are challenging, varied & keep me motivated. My personal goal was to achieve improvement in muscle toning targeting certain body areas & developing strength & flexibility. With Ian’s Guidance combined with valuable nutritional advice I have been very pleased with the results.

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Glynnis Fraser

Midwife, Wanstead

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Ian has been my personal trainer for almost 2 years. I have problems with walking & balance & with his help I am doing fine. He is a great guy & I would highly recommend him.

 

Frances Miller

Retired, Woodford Green (Repton Park)

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I've been training with Ian two or three times a week for the last 5 months. My main aim at the start was to lose weight and get in shape for my summer holidays. With Ian's help i managed to reach my goals and i was so pleased with the results. 

 

Georgina Hall

Buckhurst Hill

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Encouraging & understanding of my fitness level & age, Ian has been successful in motivating me to do so much more than I ever imagined.

 

Beverly Reuben

Retired, Loughton

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I have been training with Ian for about 5 years & have seen great 

results. The advice he gives on diet as well as the actual gym work has been invaluable. My shape has completely changed; as a result my body confidence has gone through the roof. Ian is a personable individual & he genuinely wants to see his clients achieve results. I highly recommend his work.

 

Liz Bywood

Director, South Woodford