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Park Image by Mike Benna
Hamstrings Stretches

Outdoor Personal Training

If you're an outdoor lover and the gym environment isn't your thing, or you are training for outdoor activities, our outdoor service is perfect for you. Ian can bring all of his equipment to you including dumbbells, kettle bells, step box, resistance bands, medicine balls, balance board, ankle weights, agility cones & more. Using a convenient outdoor area close to your home or work Ian can bring a personalised boot camp style training session to you whatever the weather.

 

Ian covers the following areas - Hainault, Loughton, Buckhurst Hill, Chigwell, Epping, Woodford, South Woodford, Woodford Green, Abridge, Ongar, North Weald, Chingford, Theydon Bois, Wanstead, Barkingside, Fairlop & Repton Park. If your area is not on the list please do not hesitate to contact Ian, as he still may be able to accommodate you. 

 

All sessions are tailored especially for you and come with regular goal achievement tracking, a nutritional plan and a Fitness plan. All fitness plans can be adapted for working out at home or at the gym.

Behold the great outdoors!

Get in touch to schedule a free consultation!

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Ian is absolutely the best trainer ever in the history of the world! He strikes just the right balance between makings you work hard but not pushing you beyond your limits. He also sets a good example because he trains himself, so you trust what he’s doing.

 

Most importantly he listens & takes

the time to understand what it is you are trying to achieve, tailoring the sessions to meet the objectives you have set. My husband & I have been working with Ian for more than 7 years & we cannot recommend his services highly enough!

 

Jo Saward

Accountant, Abridge

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