BRONZE

PACKAGE

• Grey Fitness starter booklet 

• Monthly Grey Fitness news letter 

• 3 training plans that can be used at home or the gym

• One week complete nutrition plan 

• Email support

£20.00

SILVER

PACKAGE

• Grey Fitness starter booklet 

• Monthly Grey Fitness news letter 

• 3 training plans tailored to you, that can be used at home or the gym

• Two week nutrition plans 

• Goal Setting

• Nutritional audit 

• Email support 

• 3 video call support sessions

£40.00

GOLD

PACKAGE

• Grey Fitness starter booklet 

• Monthly Grey Fitness news letter 

• 5 training plans tailored to you, that can be at used at home or the gym

• Full months complete nutrition plans 

• Goal Setting & Tracking

• Nutritional audit & Tracking 

• Email support 

• 6 video call support sessions

• Nutritional Recipes 

• myfitnesspal set up & tracking

£90.00

I have used Ian for training & nutritional advice which has included specialised bespoke training routines & diet plans. Ian has helped me achieve my body composition to my desired look.

Ian has also helped me prepare for  various competitions, including  the London Marathon & is currently helping me work

towards a major Mr Fitness competition.

 

Ian’s knowledge & customer skills are second to none & I would have no hesitation in recommending him as your PT, as I have with many other friends & business colleagues. Ian offers a personalised bespoke friendly service, which is completely flexible & fits in with my busy lifestyle. Thank you Ian for your friendship & Support.

 

Jason Clark, LCGI Eng Tech MCIPHE RP

Company Director, Barkingside