|an is a fully qualified level 3 Personal trainer with a diploma from Premier International Training. Ian loves helping people reach their fitness goals and making it fun, rewarding and of course hard work along the way. Ian has a wealth of knowledge in the fitness industry and has clients aged from 16 years old up to 75 years old. Ian has trained celebrity singers and sports stars over the years, such as Ronnie O'sullivan OBE and Chip formally known as Chipmunk. Ian can help you with weight loss, muscle gain, fitness levels, toning, sports specific training, injury rehab, nutritional diary's, nutrition plans and much more.
Are you training for a holiday, wedding, or a special occasion? Ian is the man to help you get your body to where it wants to be.
Qualified in kettle bells, TRX, Vipr, circuits, boxing (Pads) and of course weight and cardio vascular training.
Ian is Essex based at PT Studio One in Hainault Essex but is not limited to this area, he also trains people in Loughton, Abridge, Woodford, Woodford Green, South Woodford, Chigwell, Waltham Abbey, Barkingside, Epping, Ongar, North Weald, Buckhurst Hill, Chingford, Theydon Bois, Wanstead, Hainault & Fairlop. Ian has a vast amount of experience in the Fitness Industry spanning over 10 Years working in areas such as Repton Park & then branching out to home visits & also PT Studio One in Hainault.
Ian has worked with people from all backgrounds and sectors to help them achieve the results they desired.